Local yoga Fairfield, Yoga Sequences

Christmas timetable & a ‘Lower Back Sequence’ for you.

Christmas Timetable 2016 @ Local Yoga Fairfield 🎄  Tuesday 13th December 6:15-7:15pm & Saturday 17th December 9-10am are the last classes for the year. NEXT YEAR January 2017 @ Local Yoga Fairfield Drop in weekly classes restart from Saturday 14th 9-10am Open Level & Tuesday 17th 6:15-7:15pm Beginner Open Level REST & RENEW Restorative Yoga Class. Sunday 22nd January… Continue reading Christmas timetable & a ‘Lower Back Sequence’ for you.

Local yoga Fairfield

NEW CLASS- Saturday 9-10am & Cup Day @ LYF

Very excited to be able to offer a new Saturday morning class at Local Yoga Fairfield. Starting this Saturday 5th November. It will replace our 4-5pm class. Local Yoga Fairfield- St Andrews Uniting Church Hall 85 Gillies St Fairfield Saturday 9-10am Open Level    CUP DAY TUESDAY 1st NOVEMBER- CLASS AS USUAL  6:15-7:15pm 🙂  … Continue reading NEW CLASS- Saturday 9-10am & Cup Day @ LYF

Yoga Sequences

Fall in LOVE with Restorative Yoga + A Short Practice

Self care is such an empowering skill & restorative yoga a great tool to have in your belt. I have totally fallen in love with restorative yoga over the past year after having my baby girl. It's been a way to connect to my practice each day, even on the days where I didn't have… Continue reading Fall in LOVE with Restorative Yoga + A Short Practice