SUNDAY NOVEMBER 13th 3-4:15pm *Fully booked* A 75 minute class of Restorative Yoga, Yin, Gentle Pranayama (breathing exercises) & Yoga Nidra (guided relaxation). This months class will have a subtle focus on the Kidney meridian, the adrenals & clearing excess stress hormones from the body. In TCM the Kidney meridian is the store house for… Continue reading Our next Rest & Renew class @ Local Yoga Fairfield is coming up 🙏🌸
localyogafairfield.com 