Yoga Sequences

Fall in LOVE with Restorative Yoga + A Short Practice

Self care is such an empowering skill & restorative yoga a great tool to have in your belt. I have totally fallen in love with restorative yoga over the past year after having my baby girl. It's been a way to connect to my practice each day, even on the days where I didn't have… Continue reading Fall in LOVE with Restorative Yoga + A Short Practice