GROUP CLASSES/TIMETABLE

Local Yoga Fairfield

Timetable

GENTLE HATHA YOGA

This is your perfect gentle ‘once a week class’. A class full of postures and techniques that strengthen, unravel and release built up tension, so you can walk tall and feel good for the rest of your week.

BEGINNER/OPEN LEVEL CLASSES

A well rounded yoga class full of things to help you feel fantastic.

RESTORATIVE YOGA & MEDITATION

A wonderfully gentle yoga class full of restorative postures, pranayama and meditation techniques.

October 14th – Open for bookings

November 18th *last R&M for the year

BOOKINGS Class sizes are limited and providing individual attention is important to us. Please register your place on the mat for all classes.

 

I love Saturdays! Ruth welcomes you in, leads you through poses like a dance. Using your breath to connect to your body and it’s movements. And you leave with a lightness and confidence that sustains you for the rest of the week.

Irina G