CLASSES & TIMETABLE


NEW TO YOGA & OPEN LEVEL CLASSES

Learn to move well, release tension and find space in these one hour classes. Cultivate a feeling of wellbeing.

TUESDAY 6:15-7:15pm

THURSDAY 6:15-7:15pm* NEW CLASS STARTS SEPTEMBER 7th

SATURDAY 9-10am

$15

BOOK YOUR PLACE  Class sizes are limited and providing individual attention is important to us. Please register your place on the mat for all drop in classes HERE

REST & RENEW Restorative Yoga

Restorative Yoga, Yin, Gentle Pranayama (breathing exercises) & Yoga Nidra (guided relaxation).

A great class for anyone who wishes to experience a deeply nourishing aspect of the practice of yoga. To compliment or instead of a more physically demanding practice.

UPCOMING DATES

July 16th 4-5:15pm

August 20th 4-5:15pm

September 17th 4-5:15pm

$20

BOOK YOUR PLACE

YOGA, MEDITATION, RELAXATION CLASS

Join us for a class filled with things to help you feel fantastic! Explore do-able yoga postures, restorative yoga, breathing and meditation techniques. Release unnecessary tension, deepen your breath and connect to a sense of wellness.

UPCOMING DATES

TBA

$20

BOOK YOUR PLACE