Local yoga Fairfield, mudra

Happy long weekend! Class as usual tomorrow ๐ŸŒธ๐Ÿ™

LOCAL YOGA FAIRFIELD 4-5pm St Andrews Uniting Church Hall, Fairfield

Pushpaputa Mudra, A handful of flowers ๐ŸŒธ

Gently rest the hands, palms face up, on the lap. Fingers & thumb lightly touching.

Pushpaputa Mudra is about openness & acceptance. Affirmation- ‘ I open myself to divine healing, love & light. I radiate this out into the world.’

2 thoughts on “Happy long weekend! Class as usual tomorrow ๐ŸŒธ๐Ÿ™”

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